Korlates Fitness presents "Muscles in Motion"

This new DVD is a wonderful exercise program for people who want to work out with weights at home.  There are chapters set up so you can warm -up and just stretch out your body or work out different muscles groups on different days.  A great workout for all levels!  Available online or at Korlates Fitness in Avon, CT. $19.99
http://korlatesfitness.com/korlatesfitness.com/DVDs_for_Sale.html